http://www.weight-lifting-techniques.com/blog/index.php/herschel-walker-workout-routine-herschel-walker-workout/ Weight lifting techniques for maximum muscles Sat, 08 May 2010 02:53:56 +0200 http://wordpress.org/?v=2.8.6 hourly 1 http://www.weight-lifting-techniques.com/blog/index.php/herschel-walker-workout-routine-herschel-walker-workout/comment-page-1/#comment-453 Levi Smith Sat, 08 May 2010 02:53:56 +0000 http://www.weight-lifting-techniques.com/blog/?p=48#comment-453 Yes, I am 51 yrs. of age. I have admire Mr. Walker since his college yrs. I work Has an security officer in the healthcare area (Kaiser). I would live to start back working out again. I had a trainer who suggested to me not to use weights, but use machine weights and and different excersies. What do you think? And did Mr H. Walker ever lifted weights. Thank you. Yes, I am 51 yrs. of age. I have admire Mr. Walker since his college yrs. I work Has an security officer in the healthcare area (Kaiser). I would live to start back working out again. I had a trainer who suggested to me not to use weights, but use machine weights and and different excersies. What do you think? And did Mr H. Walker ever lifted weights. Thank you.

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